Adult Fitness

Adult Fitness

Tired of initiation and hidden membership fees? Tired of the treadmill? Tired of not knowing what to do when you go to the gym? Unsure of how to actually lose the weight you’ve slowly (or quickly) been adding on? It’s time to make a shift to a training program that adds fun, creativity, and something new in every challenging training session each day. Training as a group allows for accountability, teamwork, challenges, and diversity in every workout. Be prepared to run through obstacle courses, tone your body with weight training, and challenge yourself through interval training! A great class with great results!! Get out of your comfort zone and start seeing results with the training program designed specifically for your needs at any age.

There is a reason Men’s Health Magazine has named CATZ one of America’s “Top Ten Gyms” three years running. Get started at CATZ Austin!

Concepts of Training include:
Strength, Balance, Core Stability, Cardiovascular Endurance & Teamwork

Weekly Training Sessions:

(all sessions are 60 minutes and maintain a ratio of 12 adults to 1 coach)

Monday – 6:00am, 9:30am, 6:30pm

Tuesday – 6:00am, 9:00am, 12:30pm, 5:30pm, 6:30pm

Wednesday – 6:00am, 9:30am, 6:30pm

Thursday – 6:00am, 9:00am, 12:30pm, 5:30pm, 6:30pm

Friday – 6:00am, 9:30am, 5:30pm

Saturday – 8:00am, 9:00am

INSPIRE All Women Group Class Times:

Monday – 5:30pm

Tuesday – 7:00am

Wednesday – 5:30pm

Thursday – 7:00am

Friday – 7:00am

CATZ Adult Performance Pricing (No Contract, No Enrollment Fees):

1x week for $79/month

2x week for $139/month

UNLIMITED for ONLY $149/month!!!!!

Our groups get you personal training results without the cost and with more fun. Call CATZ Austin at 512-345-5547 to schedule your FREE TRIAL now!!!